See inside
your health.
Clinical-grade instruments, composite scoring and longevity testing — revisited over time and turned into a plan you can actually follow.
Three ways to measure what matters.
Every service is a different lens on the same question — how well is your body actually working? Start light, or go all in.
Body Composition X-Ray
A thirty-minute snapshot of where your body stands today.
- Full segmental body-composition scan
- Grip strength & posture check
- Result explained on the day
Longevity Test
The complete assessment across every marker we measure.
- All-in studio assessment
- Validated Fitness Age + Biometric Score
- Full branded report & dashboard
- Your 30-minute expert debrief
Longevity Test + Action Plan
The full assessment, plus a plan built from your data.
- Everything in the Longevity Test
- Bespoke 12-week programme
- Prioritised recommendations
What gets measured, gets managed.
Most health advice is guesswork. We start with data, translate it into something you can understand, then help you act on it.
Measure
A precise studio session across every marker — painless, repeatable, and done in one visit.
Understand
We sit down and take you through your results together, in plain English, so every number means something.
Act
A personalised plan with clear priorities — then we re-test to prove it’s moving. Progress you can see, not just feel.
Numbers people can feel.
Real results from a measured, re-tested approach — replace with your own client stories.
“For the first time I could see exactly what was working and what wasn’t. The numbers don’t flatter you — and that’s the point.”
“The whole team was precise and calm. Walked out knowing exactly where I stood.”
“Genuinely the most useful hour I’ve spent on my health in years.”
“The re-test showed my numbers moving. Nothing keeps you honest like that.”
“Worth every penny. It’s the difference between guessing about your health and actually knowing.”
Book your first measurement.
Tell us a little about what you’re after and we’ll be in touch. Every enquiry gets a reply within one working day.
Stratford-upon-Avon, Warwickshire
Monday–Saturday · by appointment